1. Sunscreen
More than anything else, sun protection will help prevent aging of your skin, the sun is largely responsible for wrinkles, blemishes TIE pork (lentigines, also known as "liver spots"), thinning of the skin, broken blood vessels ( telangiectasia), dryness, texture changes, uneven color and some skin diseases that Sun-related skin aging it. Daily use of sunscreen at least SPF 15 and full protective clothing including hats, long sleeved blouses and shirts, pants and shorts edge instead of reducing significantly the possibility of aging skin and skin cancer. Sunglasses will also protect the eyelids from aging and reduce wrinkles by reducing the squinting which comes from the sun without eye protection.
2. Avoid smoking
Melasma has been considered of pregnancy, oral contraceptives, endocrine disorders, genetic factors, medications, nutritional deficiencies, liver dysfunction, and other factors. The majority of cases appear related to pregnancy or oral contraceptives. The scarcity of melasma in postmenopausal women on estrogen replacement suggests that estrogen alone is not the case. In a more recent experience, the combination of estrogen progestin therapy is most used in postmenopausal women, and melasma is seen in some of these older women who are not melasma during pregnancy. Sun exposure appears to be a stimulating factor in predisposed individuals. Although a number of cases within the family to describe, melasma should not be considered as an hereditary disease.
3. Fitness
With age, extra weight can accumulate in areas under the chin, neck or cheeks, giving the skin an older look. Other areas of the skin such as abdomen, thighs, buttocks and calves look older if they excess fat. A combination of a balanced diet and exercise can greatly improve the appearance of the skin. Drinking enough water is also important. Improved muscle tone and improved circulation also help the skin look younger than we all would like to maintain. Some excess fat can be removed by liposuction, but it's better not to accumulate that excess weight in the first place.
4. Smile!
Your face tends to conform to the position or expression that you carry most of the time. If you often frown or grimace your skin more likely to develop lines or wrinkles between the eyes, turning lines at the corners of the mouth, or other lines or grooves that conform to the frowning facial expression. a smiling, pleasant, relaxed expression is goof for your face and helps you keep looking younger.
5. Sleeping Postures
Sleeping on your face can sleep wrinkles. Sleeping in the same position all night for years can permanently crease your skin. With a small pillow under the lumbar (lower) spine, it is possible to sleep on your back comfortably without wrinkles on your face.
6. Skin Care
skincare line is important in maintaining younger looking skin. In recent years various products seem to improve the aging skin. Although Retin-A ® has received much publicity and does not seem to improve the skin's appearance within a period of time, can irritate the skin, causing Sun sensitivity, peeling, and requires a prescription. Alpha hydroxy acids also appear to achieve remarkable results in giving the skin a younger look and lacks most of the irritating side effects seen with prescription drugs.
7. Moles
As young children, most people have little, like a mole. Most moles appear as we age. One can look older than we are when we have many moles or ugly, especially in the face. Moles can be easily removed by a qualified dermatologist or plastic surgeon. This can greatly improve the appearance of the skin and a younger, smoother.
8. Blood vessels
As we age, extra blood vessels appear on the skin. Three types of blood vessels are more common.
1. Telangiectasia are lines and spots of blood vessels on the face, neck and chest. They are caused by sun damage, flushing or redness, some skin diseases such as adult acne (acne rosacea) and excessive use of creams containing cortisone type. Other activities which greatly increase the blood flow to the face as strenuous exercise, spicy foods and drinks, alcohol, hot tubs, etc., can exacerbate the problem. It may be possible to varicose veins due to rinse with a damp towel and cool on the face during vigorous exercise, when using hot tubs or other times when it is highlighted in red to avoid face. Sun protection with sunscreen and a hat can also help prevent this problem. Telangiectasia is best removed with Krypton, KTP, copper vapor, continuous wave dye, or flash lamp pulsed dye lasers.
2. Cherry angiomas are small bright red, mole-like spots on the skin. These stains are easily removed with laser, electrocautery, or surgery. Get rid of these lesions will be one of the signs of aging.
3. Spider and varicose veins on the legs with age. These are usually caused by heredity, hormones and pregnancy. Sclerotherapy (injection) and new simple surgical techniques can easily eliminate most of these vessels giving the legs a younger look.
9. Brown Rosacea
brown spots on the skin with age. These include freckles, liver spots (lentigines) and uneven pigmentation (melasma) which usually occurs in women due to a combination of sun exposure and estrogen type hormones naturally or in birth control pills. La Phaze 13 Pigment Gel, or nucellus ® Mandelic Acid Serum 10-15%, and prescribed medications can help both. Laser treatment, dermabrasion (skin sanding), chemical peels, and liquid nitrogen freezing can also improve these pigmented lesions. These procedures are performed by dermatologists and plastic surgeons.
10. View other skin patches on your age
Scale waxy yellow, brown bumps (seborrheic keratoses) and fleshy tags (skin tags) occur with age and skin look older. Extensive sebaceous glands and small cysts are often on the face with age. These small skin lesions are easily removed by a dermatologist using simple office surgical procedures, liquid nitrogen freezing or lasers. A clear complexion without all the little distractions, gives a much younger skin.
Pharma Skin Care ® is the unique result of modern biotechnology and dermatological research combined with centuries of scientific observation. This remarkable skin care formulations are not made by companies that most of their time selling lipsticks and perfumes, they are not based on fashion or "secret" ingredients. The biology of the skin is too complex for a component to solve problems, and treatment of the surface is not enough. Therefore, a component of a product Skincare ® Pharma not only has a specific function, it must also interact with other components of the formula. The whole must be greater than the sum of its parts.
