Skin care tips for the summer with glowing skin
Summer is the time for going out with friends and have fun, but many of us prefer to stay indoors all day to protect our skin from the sun. Summer season has its own charm and because of this fear, we can not afford to sit in our houses in the season.
Our skin is different for each season. In the summers of the skin undergoes a lot of wear. Therefore, in this season, it is important to take extra care of our skin. Everyone is aware that sunlight can cause burns and wrinkles, redness, freckles, moles, scars, etc. It is therefore necessary to make some kind of adjustments in our daily routine and to save themselves by some tips on our skin against the summer heat and sun.
Drink lots of water:
The body loses a lot of water during a hot summer day. Drink 8-10 glasses of water per day helps supply the body with moisture. In summer, do not wait to drink water until you are thirsty. Also include fruit and vegetables in your diet contains good amount of water in the same water melon, cucumber and coconut water. They all help to prevent dehydration during the summer and help to achieve glowing skin.
Switch to lighter body creams and sun protection:
During the summer, instead of with heavy cosmetics, try it with mild, water-based formulas for face and body as well. Trade in your heavy eye cream with a light serum. In summer it is very important, sun, water with SPF 15 to help are, protect your skin from harmful UV rays emitted by sun. Prefer Apply sunscreen to dry skin 15 minutes before going out and should be applied after swimming or sweating again.
Cover is good if you go in the sun:
The warmest period during the day in summer from 12.00 bis 03.00 clock clock. How to protect yourself by wearing your body. One could continue with wide-brimmed hat that provides shade your face and also prevents the hair is not damaged. Wear sunglasses to avoid sun exposure for the face and eyes, avoid the sizzling heat.
Enjoy avoid this summer at its best, without the fear of skin problems to exposure to heat of the sun during the afternoon. You prefer to wear a hat and sunglasses with you, protect from excessive solar radiation. Apply sunscreen can always make the beauty available in various stores like Sephora, Beauty.com and Nordstrom. was happy!
1 comments:
This was my mistake done during my summer days i have come across lot of mistakes done, by reading this article, Will definitely change my diet plan and the first thing i need to follow is drinking lot of water during summer period.
Post a Comment