Our skin changes with age. There are many factors responsible for premature aging, such as food we eat, our lifestyle, stress, obesity and heredity. Sun is also responsible for premature aging. Ageing is known to cause skin problems in older people as a dry rough skin, moles, skin thinning and decreased elasticity of the skin. Here are some skin problems:
The main causes of wrinkles are prolonged sun exposure and smoking, with a loss of flexibility of the skin. Smokers tend to have more wrinkles than nonsmokers.
Dry skin, itching or cake is a common problem in the elderly, mainly due to under active sebaceous glands. In some cases due to diabetes, kidney or liver disease. Prolonged sitting and bed rest are common factors responsible for pressure ulcers in the elderly. The frequent rotation or repositioning prevents bedsores.
Try to avoid sun exposure. To avoid exposure to direct sunlight, try to hats and clothing to cover your body parts open. Use a sunscreen with an SPF of 15 or more, before leaving your home. Avoid wearing substances that might irritate the skin as wool and पोल्येस्टर.
Try to keep your body fully hydrated by drinking water and other healthy beverages. Avoid alcohol, coffee and soft drinks as these drinks are well known to cause dehydration. Humidifiers also help moisturize the skin. Avoid frequent bathing because of frequent bathing can aggravate dry skin. Avoid using tanning beds and sunlamps. Try to use moisturizer every day, especially after showering. Apply a moisturizer gives you a smooth skin without dryness and itching.
Sufferers of the skin problem? Cure aging skin problem with the best in the world skin care tips skin care Learn about skin care for seniors by trained skincare एल्देर्ल्य.
1 comments:
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